Not so long ago I was a complete gym phob. I even got myself ready for the gym once, drove there, got out of my car and walked to the door to find it was really busy and I completely chickened out and went home. When you’re new to the fitness thing the thought of the gym is incredibly daunting and I was no exception to this. Fast forward six months and I now love going to the gym. So I thought that I would share some of the things that I did to try make it a bit less…

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Since July I have been (trying) to exercise more and have got into going to the gym. Before starting I had no idea what to do and kind of just learnt as I went along.  I am still new to the whole working out thing but am really loving the little routine I have got myself into. Don’t get me wrong, I have weeks where I barely manage to leave my house let alone make it to the gym but I try to go at least 3-4 times a week. If I’m not feeling going to the gym, I do some…

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